Mission Statement

Rock Valley Physical Therapy is dedicated to making better lives by fostering a timely, optimal outcome in a customer focused environment. Our highly skilled and compassionate team provides individualized one-on-one care for each patient. Our patients typically work with one therapist from start to finish. Every team member goes through extensive training and mentorship to ensure that each patient receives the highest level of care. At Rock Valley everything we have and everything we learn is about making better lives, one patient at a time.



We look forward to working with you!



- Amy, Luke, and Rachael



Disclaimer: This blog is intended for informational purposes only and is not to be considered medical advice. It is not intended to replace consultation with a licensed medical profession or qualify as physical therapy treatment. We are under no circumstance liable for advice given on this website.



Monday, February 7, 2011

Golf When Your Arms Hurt

Have you heard of Murphy's law? Well, the version that I know states: "What can go wrong will go wrong." In regards to the video for the "Golf When Your Arms Hurt" presentation that was the case.....and to make it worse, after the presentation and before I got back to the clinic I already realize my problem! Below are the videos that were supposed to be in the presentation. Enjoy!!! (L)



GENIE STRETCH
G


TUBING EXTERNAL/INTERNAL ROTATION


FOREARM/OUTER ARM STRETCH


FOREARM/INNER ARM STRETCH

WRIST EXTENSION/FLEXION STRENGTHENING


FOREARM PRONATION/SUPINATION STRENGTHENING


ASTYM DEMONSTRATION
Posted by at