Mission Statement

Rock Valley Physical Therapy is dedicated to making better lives by fostering a timely, optimal outcome in a customer focused environment. Our highly skilled and compassionate team provides individualized one-on-one care for each patient. Our patients typically work with one therapist from start to finish. Every team member goes through extensive training and mentorship to ensure that each patient receives the highest level of care. At Rock Valley everything we have and everything we learn is about making better lives, one patient at a time.



We look forward to working with you!



- Amy, Luke, and Rachael



Disclaimer: This blog is intended for informational purposes only and is not to be considered medical advice. It is not intended to replace consultation with a licensed medical profession or qualify as physical therapy treatment. We are under no circumstance liable for advice given on this website.



Monday, February 21, 2011

Golf Without Pain

Well, today I wrapped up our series of golf injury prevention presentations at "Senior Days" with "Golf Without Pain." Overall, I'd like to thank everyone who came out to hear what we had to say, and would encourage everyone to run with our suggestions and prepare themselves to hit the links within the next month or two. Also, I would like to thank all of the equipment reps, Dr. Phillips, Dr. Driessnack, and everyone with the park district for putting together a great series for the senior golfer. Below, I have posted video for some of the components of our recommended warm-up. Please use these and all of the other videos/information that we presented when you need and have a great golf season!!!


Tight Twist

Wide Twist

Chops